Relevant Writings

Full Moon Mindful Meditation Hike

Full Moon Mindful Meditation Hike

As I reflect back upon the April 8th Full Moon eclipse I can't help remembering all the Full Moon Mindful Meditation Hikes that we have facilitated over the years. I also find myself reflecting upon...

Full Moon Mindful Meditation Hike

As I reflect back upon the April 8th Full Moon eclipse I can't help remembering all the Full Moon Mindful Meditation Hikes that we have facilitated over the years. I also find myself reflecting upon...

Gazing In Awe: Easter Sunday

Gazing In Awe: Easter Sunday

This Easter morning I look out over the 5 mountain ranges to the east, knowing that soon I will be swimming in the ocean within the next hour. I reflect...

Gazing In Awe: Easter Sunday

This Easter morning I look out over the 5 mountain ranges to the east, knowing that soon I will be swimming in the ocean within the next hour. I reflect...

Your Flame Within

Your Flame Within

The flame that you hold within is your most prized possession. It is everything you are and is deserving of your ultimate attention. It must be nurtured, loved and respected. ...

Your Flame Within

The flame that you hold within is your most prized possession. It is everything you are and is deserving of your ultimate attention. It must be nurtured, loved and respected. ...

Breathing: The Bridge Between Consciousness and Stress Relief

Breathing: The Bridge Between Consciousness and...

Breathing, an autonomous and fundamental aspect of human existence, is intricately connected with consciousness, perception, and our overall well-being. Every breath we take is not just a mechanical function but a...

Breathing: The Bridge Between Consciousness and...

Breathing, an autonomous and fundamental aspect of human existence, is intricately connected with consciousness, perception, and our overall well-being. Every breath we take is not just a mechanical function but a...

Dennis Dean de Cardiff - Its About the Love

It's about the LOVE

There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even...

It's about the LOVE

There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even...

Bakasana with Dennis Dean

Bakasana with Dennis Dean

Photo Credit: Robin Robertis @robinrobertis Best practiced with a sense of humor. Often used as a transitionary posture, this elegant creature can be used as a stand alone as well...

Bakasana with Dennis Dean

Photo Credit: Robin Robertis @robinrobertis Best practiced with a sense of humor. Often used as a transitionary posture, this elegant creature can be used as a stand alone as well...