Yoga Basics

Dates: Sunday February 11,18,25, 2024
Time: 4:30- 5:30pm (1.5 hr)
Method: Online Live via Zoom

An in-depth Live Online, 3 Part Series to get you started with a well rounded yoga practice.

This course will teach you everything you need to know so you can practice yoga in a safe, intelligent, progressive fashion.

** Upon purchase you will be emailed instructions on how to attend the course and prepare for the course.

** After each session you will be emailed a link to the course video for you review at your leisure.