Breathing: The Bridge Between Consciousness and Stress Relief

Breathing: The Bridge Between Consciousness and Stress Relief

September 01, 2023 3 min read

Breathing, an autonomous and fundamental aspect of human existence, is intricately connected with consciousness, perception, and our overall well-being. 
Every breath we take is not just a mechanical function but a dance of life, a rhythm that has been persisting since our birth.
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It's about the LOVE

It's about the LOVE

September 16, 2022 2 min read

There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us.

This universal force is LOVE.
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Bakasana with Dennis Dean

Bakasana with Dennis Dean

July 22, 2019 1 min read

Photo Credit: Robin Robertis @robinrobertis

Best practiced with a sense of humor.

Often used as a transitionary posture, this elegant creature can be used as a stand alone as well...

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