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Breath in Meditation - Henry Shukman
Photo Credit: Rosie Karel @rosieimagesThis is a wonderful write up by Henry Shukman for the Yoga Mandiram after one of his incredible visits.
Breath in Meditation - Henry Shukman
Photo Credit: Rosie Karel @rosieimagesThis is a wonderful write up by Henry Shukman for the Yoga Mandiram after one of his incredible visits.
Get Focused with Dennis Dean-Full Exhale
This is one of my favorite breathing techniques to get focused.For most practitioners it takes a little bit of practice but it’s well worth it. Video Transcript:Ok you guys,...
Get Focused with Dennis Dean-Full Exhale
This is one of my favorite breathing techniques to get focused.For most practitioners it takes a little bit of practice but it’s well worth it. Video Transcript:Ok you guys,...